Last week, Joanne Green spoke to our club about the Shape Your Life (SYL) Boxing program.  SYL is a unique and free non-contact boxing program for self-identified women who have experienced violence. The program uses trauma and violence-informed approach to provide a safe space for participants to foster respect and empowerment through boxing lessons.  Thank you Joanne.  For more information, please check out the SYL’s website.

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